Roger Kasendorf DO is among the most well-respected physicians in the greater San Diego area. He has dedicated his life to helping people of all backgrounds, and he always puts the needs of his patients first. He has worked hard to expand the variety of services he offers, and he always goes out of his way to ensure that his patients have precisely what they need. Now, he serves as a shining example to others, continuing to advocate for his patients while assisting the next generation of doctors.
Learn MoreMany people live with daily aches, stiffness, or fatigue without realizing that chronic inflammation could be at the root of their discomfort. While painkillers may bring temporary relief, they don’t address the underlying cause. The good news is that food has a powerful influence on inflammation. By making intentional choices in what you eat, you […]
Medical imaging has always played a vital role in diagnosing complex conditions and guiding patient care. While X-rays, CT scans, and MRIs remain highly valuable, musculoskeletal ultrasound has gained prominence as a powerful diagnostic tool. This technology provides physicians with real-time insights into soft tissue, joints, tendons, and ligaments. Its ability to capture movement and […]
Running a marathon is not just about finishing; it’s about achieving your peak performance. For serious runners, basic training plans are not enough. You need advanced strategies to sharpen endurance, refine pace control, and optimize recovery. This guide explores elite marathon training techniques to help you run smarter, faster, and stronger. Building a Solid Foundation […]
Pain and swelling can slow you down and impact your daily life. Many people turn to medication for relief, but food choices play a significant role too. Your diet can influence inflammation, which often drives both pain and swelling. Adjusting what you eat can support your body’s natural healing process and help you feel better […]