Roger Kasendorf DO is among the most well-respected physicians in the greater San Diego area. He has dedicated his life to helping people of all backgrounds, and he always puts the needs of his patients first. He has worked hard to expand the variety of services he offers, and he always goes out of his way to ensure that his patients have precisely what they need. Now, he serves as a shining example to others, continuing to advocate for his patients while assisting the next generation of doctors.
Learn MoreRunning offers more than just physical fitness; it’s a journey of self-discovery, resilience, and determination. Whether you’re preparing for a 5K, half marathon, or a grueling ultra-marathon, having a well-rounded training strategy is vital. Let’s explore essential tips to ensure you’re not just prepared but ready to excel in your next running challenge. Establish a […]
Osteopathic Manipulative Treatment (OMT) is a hands-on, drug-free approach to healthcare that offers significant benefits for those seeking to improve their overall health and well-being. This technique is performed by osteopathic physicians (DOs), fully licensed doctors trained to assess, diagnose, and treat various conditions. Through OMT, DOs use their hands to move muscles and joints, […]
Running is more than just a sport—it’s a commitment to physical wellness, mental resilience, and personal achievement. Whether you’re a beginner gearing up for your first 5K or an experienced marathoner aiming for a new personal record, having the right gear and strategies can make a significant difference in your performance and experience. From shoes […]
Lower back pain is a prevalent issue affecting millions worldwide, often leading to significant discomfort and hindrance in daily activities. Lumbar spinal injections, a method frequently used to diagnose and manage lower back pain, provide a non-surgical treatment option that can significantly alleviate symptoms. This article explores lumbar spinal injections’ types, effectiveness, and considerations in […]